Make this little jar to help defend against anxiety and negative thoughts/feelings. This powerful blend of herbs 🌿 and crystals 💎 creates a calming, peaceful energy which you can keep close whenever needed.
Why this Spell Works
- The Herbs and Crystals listed here each have their own magical properties which, combined with your intention, will aid in calming and protecting from negative energies.
- White candles are used for healing and protection spells.
This PDF version comes with a transparent background so you can print it on any kind of paper you want and add it to your own Book of Shadows. Find more printable grimoire pages.
Do Anxiety/Depression spells work?
Meditation or prayer can be very calming or centering. These activities represent an “excellent habit for people to get into. They can do that within a faith tradition, or they can do it from a mindfulness perspective.” – Mary Fristad, clinical child psychologist with the Department of Psychiatry and Behavioral Health at The Ohio State University Wexner Medical Center.
Keep in mind that no amount of magical practice is a substitute for proper medical care. If you believe you have a serious health problem, or if you have any questions regarding your health or a medical condition, you should promptly consult your physician or other healthcare provider. Use the WebMD Symptom Checker for a quick online diagnosis.
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Related Spells and Lessons
A simple calming spell can help you relieve stress and fight anxiety.
Check out our full collection of anti-anxiety spells here, including a Quick Anxiety Spell with an easy to remember mantra.
This 15 minute guided meditation is designed to help you address and cope with feelings of anxiety.