A simple calming spell can help you relieve stress and fight anxiety. Follow the instructions below to cast a Wiccan ritual with anti-stress benefits using herbal tea.
Prolonged stress can cause headaches, sore muscles, and other health issues that can lead to problems in job performance, in school, or affect our relationships. An easy spell like this will harness the sedative powers of Hyssop along with a simple visualization to bring inner peace and clarity to the mind and soul.
Why this Spell Works
- Hyssop is a medicinal plant with a pleasant flavor and sedative, digestive, expectorant, antiviral and other healing effects. Traditionally, it was utilized in herbal medicine as an expectorant. Hyssop tea, brewed with the green tops of the herb, was a traditional remedy for upset stomach¹. As well as its physical benefits, hyssop tea can have a positive effect relieving stress and anxiety².
- Visualization techniques are used in psychological therapy to reduce stress and anxiety, getting the body and mind into a deep state of relaxation. Through this technique, one is able to change negative thoughts into positive ones and achieve an optimal state of well-being.
Find a time of the day and place where no one will interrupt or bother you. If you have a blue candle, you can light it during your ritual. Its flame will promote feelings of calm and harmony. Don’t light any incenses. Instead, enjoy the aroma of the relaxing tea.
Other uses of Hyssop
Throughout history, hyssop has been used in many different ways, including for culinary and medicinal purpose. The fresh leaves of this plant can be used in cooking as an herb. The dried leaves are often included in Middle Eastern spice mixtures. It can also be used in the production of certain liquors, such as chartreuse.
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