Light a white candle during this meditation.
A cup of Chamomile tea prepares the mind and body for magical workings. It can be used to clean thresholds (such as doors and windows) and keep unwanted energies out. You can also sprinkle chamomile water on yourself, your clothes or your living spaces for powerful spiritual protection.
Chamomile is a calming and tranquilizing agent, which can act as a powerful antidepressant. It is particularly beneficial in relieving anxiety and stress, and a wonderful cure for migraines. It can also be used in baths, to clean wounds, or for massage therapy.