Honey Ginger Meditation: Healing Potion

Honey and ginger tea is not just delicious, but also amazing for our body and soul. Along with lemon, these ingredients are filled with natural healing benefits that have been used as remedy in many cultures.

This is a quick tea-drinking ceremony that can calm a cough, soothe laryngitis, or reduce menstrual cramps.

Although hot tea with honey is not an alternative to prescription medication, it may temporarily reduce the symptoms and help you feel better. If symptoms last for longer than a week, consult a doctor for additional treatment.

Light a white or yellow candle on your altar, heat some water and find a teacup.

Add a 1-inch piece of ginger root sliced into coins.

Add 1 tablespoon of raw honey, 1 tablespoon of lemon juice, and finally pour the water.

While you wait for the tea to steep, sit comfortably and close your eyes. Let’s get started.

Let’s take 3 deep breaths: Inhale. Exhale. Inhale. Exhale. Inhale. Exhale.

Become aware of your body, your mind, where you are seated.

Now we will ask our higher self, or the Universe, to help throughout the healing process so that you are protected at all times. Say after me:

“I invoke the healing energy of this drink”

Take a sip of your tea.

Visualize the hot water in your tea as a high vibration that goes through your body. This is a very pleasant heat that acts as a powerful scanner. It detects any type of negativity that is both in your physical body or in your mind.

You can feel how it glides smoothly, slowly moving through each part of your body. And from its center of light, it absorbs any type of negativity.

We begin the healing process. This energy begins to purify your entire body. From head to toe.

Feel the peace of this process as your body cleanses and makes you feel lighter, calmer. Chamomile

Take another sip. Say after me:

I take care of my body, my mind and my emotions.

Today I am safe, relaxed and life flows joyfully.

Today my health is perfect.

Let yourself be carried away by the flow of this energy. Let the sensations flow freely as any thoughts or emotions that may appear. In this moment you are healing.

Honey and ginger tea is an easy, delicious, and all-natural way to promote good health. Its many health benefits include anti-inflammatory effects and reducing muscle pain.

l the renewing energy. Regain strength and when you finish your tea, start this great new day. Have a blessed day!