Lavender is among the best medicinal plants to get a good night’s sleep. Its pleasant fragrance acts as a natural relaxing agent, that acts on the central nervous system.¹
Light a purple candle during this meditation
Drink a cup of Lavender Tea and harness the calming effects of its soothing aroma. This herbal potion can bring total relaxation of the mind and body, neutralizing any bad moods. Lavender helps reduce stress levels and sleep disorders, granting an undisturbed night of sleep and a refreshed feeling in the morning.²
Follow this meditation for a quick spiritual cleanse or to remove any negative energies fast before casting a spell.
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