Here’s a simple tea ritual that you can do every morning and will prepare you to face a new day full of bright energy and hope. With this mindful morning tea ceremony, you can tune into the present moment and make the first thought of the day a positive one.
Best Teas for a Morning Ritual 🍵
- Black tea: If you’re looking for a caffeine boost like with coffee, an English Breakfast tea on an empty stomach will give you all the energy you need to wake up. Black tea stimulates the central nervous system, helping you start the day sharp and alert.
- Matcha is a caffeinated tea with a relaxing effect. It contains caffeine like all green tea, but it kicks in smoothly due to its content of L-theanine, a relaxing counterweight to the more nervous effects of caffeine.
- Yerba Mate is the most popular breakfast drink in Argentina, Uruguay, and Paraguay due to its many positive effects in the body. Among them, it reduces appetite, improves the cardiovascular system, regulates cholesterol and promotes the cognitive function. With a similar caffeine content to that of green tea, you may experience a mellow buzz.
This cleansing ritual is perfect to add a layer of protection to any spellcasting work. Watch the video and follow the instructions on screen.
This Magical herbal tea recipe is perfect for a love potion, a reconciliation love spell or a friendship ritual. Use this Wican spell to bring more love to your life.
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Print this Spell Recipe 📄
This PDF version comes with a transparent background so you can print it on any kind of paper you want and add it to your own Book of Shadows. Download more printable grimoire pages