Meditation Roots Beginner Course Online

Meditation Roots: 10 Beginner Sessions

The practice of Magic is much more than whispering incantations and lighting candles. Our focus and concentration are what really makes spells work and wishes come to manifest.

An active meditation practice will increase your intuition, control your thoughts and emotions, and focus your mind in one task at a time. When you are casting a spell, you are projecting your will in the form of energy towards a goal. If your energy is not focused like a laser, your spells aren't going to be very powerful.

In this Audio Guided Meditation Course, you will learn:

  • Scanning your entire body
  • Controlling your breath
  • Grounding your emotions
  • Working with visualization techniques
  • Creating a Meditation routine
  • Dealing with anxiety, sleeping, healing, and more.

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